Itching in the vagina: What are the causes and what helps?

Itching in the intimate area, especially in the vagina, is an unpleasant but common symptom that can have many different causes. The most common include fungal infections, bacterial infections and dryness due to hormonal changes.

Fungal infections (candidiasis):

One of the most common causes of vaginal itching is a fungal infection, usually caused by the yeast Candida albicans . Typical symptoms are intense itching, redness, swelling in the vaginal area and a whitish, crumbly, largely odorless discharge.

Factors such as hormonal fluctuations, taking antibiotics or a weakened immune system can increase the risk of such an infection.

Bacterial infections (bacterial vaginosis):

In bacterial vaginosis, the natural balance of the vaginal flora is disrupted, leading to an overgrowth of certain bacteria, such as Gardnerella vaginalis . This can cause itching and a thin, white-grayish discharge with a fishy smell.

Causes can be hormonal changes, excessive intimate hygiene, incorrect intimate products or the use of antibiotics.

Dryness due to hormonal changes:

Hormonal fluctuations, particularly a drop in estrogen levels, can cause vaginal dryness. This often occurs during menopause, while breastfeeding, or when taking certain hormonal contraceptives. The thinner, dry vaginal tissue can cause itching, burning, and an increased risk of infection.

What helps against itching in the intimate area?

• Medical assessment: If itching persists or is severe, you should consult a gynecologist to determine the exact cause and initiate appropriate treatment.
• Suitable intimate hygiene: Use mild, pH-neutral products and avoid excessive hygiene so as not to disturb the natural vaginal flora. Also, with intimate products such as lubricant, make sure that it has a sensitive formula, has the right pH value and does not contain glycerin, such as the ultra-sensitive Lube from LubeLab.
• Drug treatment: Antifungals can be used for fungal infections, while bacterial vaginosis is often treated with antibiotics. However, the exact therapy should be determined by the doctor.

What should be avoided?

• Excessive intimate hygiene: Washing too often or using aggressive cleaning products can disrupt the vaginal flora and promote infections.
• Synthetic underwear: Tight or non-breathable clothing can create a warm, moist environment that promotes fungal infections. Cotton underwear is recommended.
• Self-medication without diagnosis: Without an accurate diagnosis, incorrect treatments can worsen the symptoms or conceal the cause.

Being conscious of your own body and following these instructions can help prevent or effectively treat itching in the intimate area.