Why Lubricant? The Benefits for Health & Pleasure

Whether during solo sex, with a partner, or using toys, lubricant has long been a given for many people. But what exactly is lubricant, and why can it not only make sex more enjoyable but also safer—and even prevent infections?

In this article you will learn everything you need to know about lubricant: From the advantages to the different types to tips on how to use them and what you should pay attention to when choosing.

What is lubricant anyway?

Lubricant is a substance that improves lubrication during sex or masturbation. It reduces friction between skin, mucous membranes, and/or toys, thus providing more comfort and less irritation.

Lubricant is n't just for "problems" ; it can intensify sexual sensations and open up entirely new possibilities. In short, it's not a sign of "dysfunction," but of self-care, increased pleasure, and extra protection.

The main advantages of lubricant

1. Less friction = more pleasure

Especially during longer sex sessions or when vaginal lubrication is low (this can be influenced by hormonal contraception, your cycle, and stress, for example), friction can quickly become uncomfortable or painful. Lubricant ensures that everything stays smooth and you can concentrate fully on the wonderful sensations.

2. Protects the mucous membranes and thus prevents infections

The vaginal mucosa is very sensitive. Excessive friction can cause small tears or irritations, making it easier for harmful pathogens to penetrate and increasing the risk of infection. Lubricant acts as a protective barrier, preventing micro-tears from forming.

3. More safety during condom sex

Lubricant reduces the risk of condoms breaking due to friction – but be careful : not every lubricant is compatible with every condom. Oily products can damage latex. More on this below.

4. Helpful for hormonal changes

Hormonal phases such as menstrual cycles, menopause, breastfeeding, or taking hormonal contraception like the pill can affect natural lubrication. Stress and medications such as antidepressants can also affect lubrication. Lubricant provides the necessary extra moisture.

5. Toys + lubricant = dream team

Whether it's a vibrator, dildo, or prostate massager – with lubricant, toys glide more smoothly, feel more intense, and are gentle on the mucous membranes.

6. More safety during anal sex

During anal sex, the body doesn't naturally produce its own lubrication . Lubricant isn't just a recommendation; it's a must. It protects the sensitive tissue, prevents pain, and makes the experience significantly more enjoyable – for everyone involved.

How to use lubricant correctly

Using lubricant is easy – but a few tips will make it feel even better:

1. Less is (not always) more: Start with a small amount (about a pea-sized portion) and add more as needed. It's better to increase slowly than to add too much at once.
2. Warmth makes it more pleasant: Cold gel can also have its appeal; alternatively, you can simply warm it briefly in your hands or between your fingers before applying it.
3. Place correctly: Apply the lubricant directly where friction occurs – for example, on the vulva, on the penis, in the anal area or on the toy.
4. Combine with condoms: If you use condoms, apply the lubricant to the outside of the condom. Be sure to check the material compatibility!
5. Refills allowed: No problem if you need more in the middle of a session. Just take a short break, refill, and continue enjoying.

Tip: Keep your lubricant handy, for example, on your nightstand. This way, it's always at hand when things get serious. LubeLab's lubricant looks so aesthetically pleasing that you won't even want to hide it in a drawer.

What types of lubricant are there?

Not all lubricants are created equal – here is an overview of the most common types:

Water-based lubricant

• The classic: very compatible, easy to wash off, suitable for all situations
• very similar to natural moisture
• Compatible with condoms and toys
• May need to be added more often

Silicone-based lubricant

• Very long lasting, good for longer sessions, in the shower or anal sex
• DO NOT combine with silicone toys (may damage the material)
• Hard to wash off, can leave stains

Oil-based lubricant

• Very smooth, ideal for massage or long-lasting intimate moments
• DO NOT use with latex condoms – they can tear
• Caution for sensitive skin: may clog pores or disrupt the flora

Ingredients: What you should pay attention to

Not all lubricants are equally good for your body. Sensitive individuals (or anyone with a vulva and vagina) should pay particular attention to the following:

Better to avoid:

• Glycerin (may promote yeast growth)
• Perfume & dyes (irritating)
• Parabens or aggressive preservatives
• Menthol or “warming” additives (sounds sexy, often burns unpleasantly and irritates the mucous membranes)

Better choose:

• Lubricant with a balanced pH value (preferably with lactic acid)
  
• No fragrances, flavors, glycerin, or parabens
• Caring ingredients such as panthenol and hyaluronic acid

Conclusion: Lubricant = game changer for better and safer sex

Whether for practical reasons or purely for pleasure, lubricant can improve sex for everyone involved. It protects, relaxes, and intensifies. LubeLab's lubricant is a particularly sensitive lubricant specifically formulated for vaginal health and looks so good you'll be proud to leave it on your nightstand. You can test it here .